Life Style News

IIE DIGITAL DESK :Orhan Awatramani, popularly known as Orry, has become a widely recognized face on social media and in Bollywood circles. Recently, however, it wasn’t his stylish looks or viral selfies that caught public attention—it was a deeply personal confession about his alarming weight loss journey. Speaking on Arhaan Khan’s podcast “Dumb Biryani,” Orry opened up about the extreme measures he took to lose weight, admitting that he once fell asleep on the toilet after vomiting his dinner due to physical exhaustion. This chilling statement has not only gone viral but also triggered a serious discussion about the growing pressure to lose weight at any cost, and the dangerous health consequences that often go ignored.

In the interview, Orry revealed he followed a self-imposed “zero sugar tolerant” diet, during which he restricted his meals so drastically that his daily intake often consisted of just an egg white omelet for breakfast—and nothing else for the rest of the day. On many nights, he would either skip dinner entirely or force himself to vomit after eating. The physical toll of this lifestyle was so severe that he described passing out in the bathroom after purging his meals. While some applauded his discipline, experts have raised major red flags about the health implications of such extreme dieting.

Medical professionals warn that these types of disordered eating habits can be incredibly dangerous, both physically and mentally. Dr. Manish Itolikar, Consultant Physician at Fortis Hospital, explained that starvation diets can significantly damage the body’s metabolism, reduce immunity, and lead to hormonal imbalances. He also emphasized that chronic vomiting can result in electrolyte imbalances, damage to the esophagus, and long-term gastrointestinal issues. What’s more concerning is that the glamorization of such extreme routines can influence young audiences to adopt similar unhealthy behaviors without understanding the risks.

Mental health experts have also weighed in, noting that Orry’s experience shows signs of bulimia nervosa, a serious eating disorder characterized by cycles of bingeing and purging. These disorders not only affect the body but can also take a deep psychological toll, leading to anxiety, depression, and social withdrawal. The combination of starvation and purging also increases the risk of sudden cardiac arrest due to potassium depletion and dehydration, something most people are unaware of when trying quick-fix solutions to weight loss.

The pressure to conform to ideal body standards promoted on social media is pushing many toward harmful extremes. While Orry’s story is unique to his personal experience, it shines a light on a broader issue: the toxic culture around body image and diet trends. Doctors and nutritionists strongly advocate for a more balanced, sustainable approach to health—one that includes nutritious eating, consistent physical activity, mental wellness, and guidance from professionals.

As the conversation continues, Orry’s revelation may serve as a wake-up call—not just to those struggling with body image, but to society at large. The path to wellness should never involve harm, and true health is about more than just a number on a scale.