Life Style News

IIE DIGITAL DESK : Veteran actress and television personality Archana Puran Singh and actor Parmeet Sethi have opened up about their long-standing marriage of more than three decades, sharing candid insights into how they navigate contrasting lifestyle habits, emotional care and the little gestures that keep their bond strong. In a recent conversation on their YouTube channel, the couple talked about everything from bedtime routines to mutual respect and how they make their relationship work through understanding and compromise. 

One of the most talked about revelations from the discussion was how the duo have embraced what some call a “sleep divorce” — choosing to sleep separately to accommodate their individual needs while still nurturing intimacy in their relationship. Archana, 63, explained with humour that she and Parmeet have different sleeping patterns: she is a light sleeper who stays awake late and wakes up late, while Parmeet, 59, is a deep sleeper whose snoring can disrupt her rest. To ensure both get adequate sleep without disturbing each other, they have adopted a sleeping arrangement that works for them, often sleeping in separate areas within the same bedroom rather than side by side. This practice, far from detracting from their closeness, is a way of caring for each other’s comfort and well-being. 

Archana highlighted that real love often lies in small, thoughtful actions rather than grand romantic gestures. She shared that Parmeet is mindful of her sleep — remaining silent as she stays up at night and ensuring he does not make noise in the mornings when she is still asleep. These quiet acts of consideration, she says, reflect deep affection and understanding built over years of companionship. Similarly, Parmeet shared that he avoids simple inconveniences like using the bathroom when Archana is waiting, showing that care can be expressed in everyday moments. 

Their discussion also touched on how they manage disagreements and ego. Parmeet noted that over the years, both of them have learned to let go of ego during conflicts. Instead of insisting on who is right, they focus on moving forward together, recognising that life is too short to hold on to resentment. Archana added that she always makes an effort to consider Parmeet’s preferences, such as ensuring non-spicy food is served because he enjoys milder meals, underscoring how giving priority to each other’s comfort can strengthen long-term relationships.

Psychologists and relationship experts often emphasise that adjustments like separate sleeping arrangements are not signs of detachment, but rather conscious choices that protect both partners’ mental health and relational harmony. These adjustments allow couples to maintain physical and emotional connection while respecting individual needs, which is believed to be essential for longevity in relationships. 

Archana and Parmeet’s reflections offer a nuanced view of long-term love, showing that successful partnerships often balance individuality with togetherness. Their openness about adapting habits, showing care through small gestures and prioritising mutual well-being provides relatable lessons for couples navigating the complexities of relationships in the long run.