Health

IIE digital desk: As the monsoon season arrives, it brings relief from the scorching summer heat but also poses various health risks, including eye infections. The increased humidity and moisture in the air create an ideal environment for bacteria and viruses to thrive, leading to a rise in eye-related ailments. To help you keep your eyes healthy this monsoon, here are eight expert-approved tMaintain Hygiene:* Wash your hands frequently with soap and water to prevent the spread of germs. Avoid touching your eyes with unwashed hands.

Use Clean Towels and Handkerchiefs:* Always use a clean, dry towel or handkerchief to wipe your face and eyes. Sharing towels can spread infections.

Avoid Rubbing Your Eyes:* If your eyes feel itchy or irritated, refrain from rubbing them. Instead, use a clean cloth or tissue to gently dab your eyes.

Stay Hydrated:* Drink plenty of water to keep your body and eyes hydrated. Proper hydration helps maintain the health of your tear film, which protects your eyes.

Wear Sunglasses:* Protect your eyes from dust, debris, and harmful UV rays by wearing sunglasses when you step outside.

Use Eye Drops:* If you experience dryness or irritation, use lubricating eye drops as recommended by your eye care professional. Avoid using over-the-counter drops without consultation.

*Maintain Cleanliness of Contact Lenses:* If you wear contact lenses, ensure they are cleaned and stored properly. Avoid wearing them for extended periods, especially if your eyes feel uncomfortable.

Consult a Doctor:* If you notice any signs of infection such as redness, swelling, discharge, or persistent discomfort, seek medical advice promptly.

By following these tips, you can enjoy the monsoon season while keeping your eyes healthy and infection-free. Remember, taking preventive measures now can save you from potential eye problems later. Stay safe and take care of your eyes.

While the monsoon season provides much-needed relief from the summer heat, it also raises the possibility of several illnesses, including eye infections. This is the season when eye infections are more likely to occur because of the breeding ground that is created for bacteria and viruses by the combination of increased humidity and wet places. Numerous bacterial and viral diseases, including styes, conjunctivitis, and others, can be uncomfortable and, if untreated, can have major consequences.