11 months ago

Crispy Moong Dal Toast: A Delightful Fusion of Flavors and Crunch

Crispy Moong Dal Toast
Crispy Moong Dal Toast


IIE Digital Desk: Indulge your taste buds in the delightful fusion of flavors and textures with this enticing recipe for Crispy Moong Dal Toast. Perfectly crispy on the outside and irresistibly soft on the inside, this dish promises to be a scrumptious treat for your senses. Let's dive into the details and create a culinary masterpiece!


- 1 cup split yellow moong dal (husked and split green gram)

- 1/4 cup onions, finely chopped

- 1/4 cup tomatoes, finely chopped

- 1/4 cup bell peppers (capsicum), finely chopped

- 2 green chilies, finely chopped

- 1/4 teaspoon turmeric powder

- 1/2 teaspoon red chili powder

- 1/2 teaspoon cumin powder

- Salt to taste

- Cooking oil for shallow frying

- Bread slices (white or brown), as needed

- Butter, for spreading


1. Preparation:

   - Rinse the moong dal under running water and soak it for about 2 hours.

   - Drain the soaked dal and grind it into a coarse paste without adding water. The texture should be grainy.

2. Flavorful Mix:

   - In a mixing bowl, combine the ground moong dal with finely chopped onions, tomatoes, bell peppers, and green chilies.

   - Add turmeric powder, red chili powder, cumin powder, and salt to taste. Mix well to ensure the spices are evenly incorporated.

3. Toast Assembly:

   - Heat a non-stick pan or griddle on medium heat and drizzle a little oil.

   - Take a bread slice and spread a generous amount of the prepared moong dal mixture on one side.

   - Gently place the moong dal-side down on the heated pan. Press lightly to ensure it sticks to the bread.

   - Drizzle some oil around the edges of the bread slice and cook until the underside turns golden brown and crisp.

   - Flip the bread slice and cook the other side until it achieves the same golden crispiness.

4. Serving:

   - Remove the Moong Dal Toast from the pan and place it on a serving plate.

   - Optionally, spread some butter on the toasted side for an added richness.

   - Repeat the process with the remaining bread slices and moong dal mixture.

   - Serve the crispy Moong Dal Toast hot as a standalone snack or accompanied by mint chutney or tomato ketchup.


- Soaking the moong dal ensures easier grinding and helps achieve a smoother consistency.

- Adjust the spiciness according to your preference by increasing or reducing the amount of green chilies or red chili powder.

- Experiment with different bread varieties like whole wheat, multigrain, or sourdough for a personalized twist.

- For a healthier alternative, you can bake the Moong Dal Toast in a preheated oven at 180°C (350°F) until crispy.

With its crunchy exterior, soft interior, and a medley of flavors, the Crispy Moong Dal Toast is an absolute delight for food enthusiasts. Whether as a breakfast item or an evening snack, this recipe is sure to impress your taste buds and leave you craving for more. Give it a try and embark on a culinary adventure filled with delightful flavors and satisfying textures.

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