Kriti Sanon Opens Up on Calorie-Deficit Diet During ‘Cocktail 2’ Shoot in Italy
IIE DIGITAL DESK : April 21: Bollywood actress Kriti Sanon has revealed that she followed a strict calorie-deficit diet for the first time in her life while shooting for the upcoming film Cocktail 2, which also stars Shahid Kapoor and Rashmika Mandanna and was extensively filmed in Italy.
The actress shared that the transformation was part of her preparation for the film’s demanding visual and physical requirements. Speaking about her experience, she explained that maintaining a calorie-deficient diet meant consuming fewer calories than her body needed, which is a common approach used for weight loss and achieving a lean physique. However, she admitted that it was particularly challenging during the Italy schedule, where she was surrounded by rich local cuisine such as pasta and pizza.
The film, directed by Homi Adajania, features Kriti in a stylish, contemporary role and required her to maintain a toned and consistent look throughout the shoot. She reportedly combined her diet with a disciplined workout routine to achieve the desired physical appearance on screen. Despite the challenges, she described the experience as a first-time learning curve in managing strict fitness discipline while working in an international location.
Experts note that a calorie-deficit diet works on the principle of energy balance, where the body burns stored fat when food intake is lower than energy expenditure. While effective for weight management, nutritionists also caution that extreme restriction without proper guidance can lead to fatigue, nutritional imbalance, and loss of energy, making professional supervision important.
The film Cocktail 2, a sequel to the 2012 hit Cocktail, brings together Shahid Kapoor, Kriti Sanon, and Rashmika Mandanna in a modern romantic drama set across multiple locations including Italy and India. The film has already generated strong buzz due to its star cast and stylish production scale.
Kriti’s revelation has also sparked discussion among fans about celebrity fitness routines and the pressures actors face to maintain specific body standards during major film projects, especially in visually demanding roles shot in scenic international locations.
With Cocktail 2 scheduled for release in 2026, expectations remain high as audiences await both its storytelling and the on-screen transformation of its lead cast.
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