5 delicious ways to include fibre in your winter diet
IIE Digital Desk: Fibre is an essential component of a balanced diet and is needed to facilitate better bowel movements, help one feel full, reg...
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H1N1 cases spike across Delhi: Symptoms, prevention and care
IIE Digital Desk: Cold wave has gripped Delhi. Be it the fog conditions or the freezing cold, Delhi-NCR is fighting the severe cold wave. Amidst this,...
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Say goodbye to migraine and headache with this simple and effective re...
IIE Digital Desk:Migraines and headaches are widespread issues in today's world. Many of us resort to taking pills to quickly address them, which may...
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Planning to give up alcohol in the new year? Here is what happens to y...
IIE Digital Desk: Every new year brings forth new opportunities and a fresh wave of hope. If amongst your many New Year resolutions one is to give up...
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Bananas: How safe is it to eat the fruit during winters? Know dos and...
IIE Digital Desk:Bananas are a good source of various essential nutrients and can provide several health benefits. However, some people avoid eating b...
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Woman pregnant in each of her two uteruses gives birth to twins
IIE Digital Desk: A woman with two uteruses has defied the odds by giving birth to twins. This extraordinary event challenges conventional understandi...
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Health benefits of sesame seeds: The superfood you need for strong bon...
IIE Digital Desk: S esame seeds and jaggery hold a cherished place in Indian households, particularly during winter months. As the mercury dips,...
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Post Festive Detox: Nutritionist Kavita Devgan shares tips for rejuven...
IIE Digital Desk:The holiday season is all about binge eating and drinking with family and friends. But, after enjoying the holidays, it's important t...
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