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Planning to give up alcohol in the new year? Here is what happens to y...

10 months ago

IIE Digital Desk: Every new year brings forth new opportunities and a fresh wave of hope. If amongst your many New Year resolutions one is to give up...

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Bananas: How safe is it to eat the fruit during winters? Know dos and...

10 months ago

IIE Digital Desk:Bananas are a good source of various essential nutrients and can provide several health benefits. However, some people avoid eating b...

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Woman pregnant in each of her two uteruses gives birth to twins

10 months ago

IIE Digital Desk: A woman with two uteruses has defied the odds by giving birth to twins. This extraordinary event challenges conventional understandi...

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Health benefits of sesame seeds: The superfood you need for strong bon...

10 months ago

IIE Digital Desk:  S esame seeds and jaggery hold a cherished place in Indian households, particularly during winter months. As the mercury dips,...

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Post Festive Detox: Nutritionist Kavita Devgan shares tips for rejuven...

10 months ago

IIE Digital Desk:The holiday season is all about binge eating and drinking with family and friends. But, after enjoying the holidays, it's important t...

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This simple trick might help you get rid of tummy bloating during the...

10 months ago

IIE Digital Desk:The holiday season brings with it its own set of woes. From hangovers to sleep apnea and back pain, there are a variety of problems p...

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Unlocking Wellness: Exploring the Health Benefits of Ash Gourd Juice a...

10 months ago

IIE Digital Desk: As winter sets in, the spotlight turns to health, with a particular focus on the benefits of ash gourd juice. A comprehensive e...

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Maintaining Hormonal Balance: Simple Tips for Women's Well-being

10 months ago

IIE Digital Desk:Maintaining hormonal balance is crucial for overall well-being, and here are some simple tips that women can incorporate into their d...

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