Entertainment

After the conclusion of the popular television serial Sreemoyee, Indrani largely stayed away from public appearances. During this period, she gained considerable weight, sparking widespread discussion and criticism. Now, the actor has shared how she successfully regained her fitness and confidence.

The setback began after she suffered a serious waist injury following a fall, forcing her to step away from hosting the television show Ghure Ghure Zee Bangla. Doctors advised complete rest, bringing her regular gym sessions and exercise routine to a halt.

Speaking about the difficult phase, Indrani said the steroid medication prescribed for her injury also contributed to the weight gain.

"I had to take steroid medication because of my waist injury. When someone who is used to exercising regularly suddenly has to stop, dieting alone doesn't make much difference," she explained.

Her challenges did not end there. The actor later sustained a ligament injury, further delaying her recovery. By then, she had been away from regular physical activity for nearly two years, and her weight had climbed to around 75 kilograms. Although she briefly attempted to return to the gym, the pain made exercising difficult.

Determined to reclaim her health, Indrani sought professional guidance earlier this year. Since February, she has followed a medically supervised fitness plan.

"I realised casual workouts wouldn't be enough because I had gained nearly 20 kilograms. I consulted a doctor, who designed a protein-rich, low-carbohydrate diet specifically for me," she said.

The disciplined approach paid off. Within just a few months, the veteran actor shed an impressive 22 kilograms, transforming both her health and outlook.

Indrani also reflected on the emotional impact of the criticism she faced during her weight gain. She admitted that negative comments about her appearance affected her deeply.

"People never stop judging. I had to endure hurtful remarks, even while attending Durga Puja inaugurations. I had to change my wardrobe because of my weight, and gradually I started losing confidence. I no longer liked seeing myself," she shared.

Although several acting offers came her way during that period, Indrani chose to decline them herself.

She explained that audiences were accustomed to seeing her in a particular way, and she did not feel comfortable appearing on screen until she regained her confidence.

Now, with her fitness restored, Indrani says she is ready to embrace a fresh chapter in her career. She is open to hosting reality shows as well as taking on meaningful roles in films and web series, and hopes to return before the camera very soon.